Topic for July 2022 RECOMMENDING QUALITY PROTEINS FOR USERS WITH WEIGHT GAIN GOALS
Topic for June 2022 QUALITATIVE CHANGES AMONG USERS WITH DIABETES CONTROL / REDUCE BLOOD SUGAR GOALS
Topic for May 2022 Incorporating healthy snacking habit among USA users
Topic for April 2022 IMPROVING MEAL QUALITY OF VEGETARIAN USERS
Topic for March 2022 WATER CONSUMPTION IN A HEALTHY WAY
Topic for February 2022 INTAKE OF PROTEIN ON CHECK
Topic for January 2022 Transition from imbalanced to healthy and balanced meal among adolescents
Topic for December 2021 CREATING AWARENESS ABOUT THE IMPORTANCE OF BALANCED MEAL AMONG ADOLESCENT AGE GROUP
Topic for November 2021 IMPROVING THE QUALITY OF INTERNATIONAL PLATES
Topic for October 2021 Behavioral changes from Calorie Dense to Nutrient Dense Meal
Topic for September 2021 INCLUDING/IMPROVING FIBER TO INTERNATIONAL PLATES
Topic for August 2021 Transition from processed food to healthy food
Topic for November 2020 Replacing Deep Fried Snack With Healthy Foods
Topic for October 2020 Balanced Breakfast Meal Before / After
Topic for September 2020 UNBALANCED AND BALANCED DINNER MEAL
Topic for August 2020 Inclusion of Legumes & Nuts as evening snack
Topic for July 2020 Inclusion Of Anti-inflammatory & Antioxidant Rich Foods Like Cinnamon & Turmeric In The Foods.
Topic for June 2020 Premium users before and after subscription
Topic for May 2020 INCLUSION OF FLAXSEEDS TO YOUR MEAL
Topic for April 2020 Premium Users
Topic for March 2020 Mid-Morning Snack Fruit
Topic for February 2020 Increase portion size of veggies
Topic for January 2020 Inclusion of fibre rich foods
Topic for December 2019 Empty calories or better choices
Topic for November 2019 Please add some salad to the plate.
Topic for October 2019 Bed Time Beverage - Before and After
Topic for September 2019 Early Morning beverage
Topic for August 2019 Evening Snack - From Junk to Healthy!
Topic for July 2019 Lunch - Before & After End your plate with a cup of yogurt
Topic for June 2019 Fruit as a mid-morning Snack